Best Food Scale Reviews

Best Food Scale For Weight Loss {Recommended by Nutritionists}

A food scale probably isn’t at the top of your wish list of kitchen gadgets, which is stuffed with the likes of spatulas, pans, and baking sheets. The experts say, however, that at home they can make cooking much easier.

Blue Jean Chef’s Meredith Laurence said, “People should consider a scale as a basic kitchen tool for everyday use, not just for professionals.” Apart from minimizing kitchen messes, these gadgets can help you perfect recipes, and even can be handy in losing weight.

To get a better insight on how one should be using a food scale in the kitchen, Open Scale has consulted a handful of pros. Their valuable advice is shared ahead in the elaborated buying guide section.

A handful of food scale options that are user-friendly and easy to maintain are available in the market at a reasonable price. From where, we enlisted the best food scales for weight loss on the market for you.

Editor’s Pick: Top 3 Best Food Scale For Weight Loss

How To Choose A Food Scale

  • Capacity and Size of the Platform

Prior to making your purchase, one of the first steps you should take is to determine what size scale you need. During your food measurement, you should consider whether you are measuring single portions, family-size portions, or industrial-size portions, says Elise Thompson, a Registered Dietitian at TriStar Centennial Medical Center in Nashville, Tennessee.

Best Food Scale For Weight Loss
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In spite of being more portable, smaller units lack flexibility for larger portions. It might be prudent to get a larger food scale even if you typically measure food for a single person to avoid the need to upgrade to one with a larger surface area later.

  • Functionality

Toby Smithson, a registered dietitian and certified diabetes care and education specialist recommends when selecting a food scale, choose one that has a readout in measurements that you use for daily cooking. When you need to change a unit of measurement, a unit conversion button can be useful.

Do you have questions about using a food scale when most recipes call for cups? Cookbook author and registered dietitian Liz Weiss has prepared an Ingredient Weight Chart and recommends it to curious cooks who are in need of an easy-to-use guide to traditional volume, ounce, and gram conversions.

In addition to that, most of the scales these days come with a tare function that allows users to weigh messier ingredients. You don’t necessarily need to weigh the container beforehand; simply place it on the scale, press “Tare,” and add the ingredient. The displayed weight is the weight of the food only, not the container.

  • Ease of Cleaning

Thompson explains that many people will place a bowl on a scale, Tare that out first, and then measure the weight rather than placing food directly on the scale. She says by doing so one can significantly lessen the need to clean the device every now and then.

However, it’s important to note that surfaces that come into contact with food need to be sanitized. You should therefore choose a model that is waterproof or one that can be easily dismantled for effortless cleaning, particularly if you have food allergies.

  • Readability

Whether you prefer a digital display or an analog display, the text must be large, crisp, and clear. Use a pull-out display to maximize visibility. For those needing to weigh food for health reasons, choose one that provides more precise readings than others.

Best Food Scale Reviews

“Since you will likely use the scale for making a whole recipe, you may also want to check how long the weight of the food stays in view on the screen. The recipe could take anywhere from minutes to hours, and it can be cumbersome if you need to keep turning the scale back on,” says Smithson.

Last but not least, be aware of food safety, especially if you plan to weigh raw meats and fish that could potentially contain food-borne illness. Therefore, buy a scale that has relatively less complications in cleaning.

Kitchen scales nowadays are easy to use as well as relatively inexpensive (yay!). Check out our picks for the best food scale for weight loss, which are particularly great, according to our experts and rave online reviews.

Top 10 Best Food Scale For Weight Loss

1. OXO Good Grips 11-Pound Stainless Steel Food Scale

OXO Good Grips 11-Pound Stainless Steel Food Scale with Pull-Out Display

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This OXO Good Grips Stainless Steel Food Scale has it all: accuracy, design, compactness, a user-friendly interface, ease of cleaning, readability, and a large platform – what else one can expect from a food scale.

For easy reading, the pull-out digital display is equipped with a backlit display. A pulley mechanism allows you to remove the display from the base and store it in a compact space. In addition to that, this feature eliminates shadows caused by larger bowls, which can block the view of the display.

There are only two simple buttons on this OXO variant: a power button that doubles as a zero function, allowing you to clear the scale between readings and a unit conversion button that toggles between units (ounces, pounds, grams, and kilograms).

You can also use it for savory recipes as well as sweet ones. In case you’re measuring bulk quantities that may exceed it’s rated capacity of 11 pounds, there is also an icon to remind you.

Easily removable and fingerprint-resistant, the stainless steel platform of this scale is easy to clean. Powered by four AAA batteries, the OXO Good Grips food scale weighs foods up to 11 pounds in 0.1-ounce increments.

Pros

  • A user-friendly, adjustable display.
  • Fingerprint-resistant.
  • Easy-to-understand interface.

Cons

  • Generally not recommended for extremely precise measurements.

2. Ozeri Pronto Digital Multifunction Kitchen Scale

Ozeri ZK14-R Pronto Digital Multifunction Kitchen and Food Scale, Red

 

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Weigh foods up to 11.24 pounds accurately and efficiently with Ozeri’s highly accurate and efficient food scale. It includes a power/tare button, which calculates net weight without taking into account the container’s weight, as well as a unit conversion button, which allows users to adjust between grams, pounds, ounces, and milliliters.

With its sleek, chrome platform, this affordable food scale provides quick measurements. The Ozeri Pronto is powered by just two AAA batteries and has an automatic turn-off period of two minutes. Therefore, this might not be the best choice if your recipe requires the use of the scale continuously throughout the whole process.

This compact and round scale comes in a number of color options including Black, Lime Green, Teal Blue, Red, Silver, Silver on Black, and White.

 Pros

  • Budget-friendly.
  • Compact.
  • It comes in a variety of colors.

Cons

  • Quick automatic turn-off.
  • Not a good choice for measurements that require extreme precision.
  • May not serve for the long-term.

3. Etekcity Digital Kitchen Weight Food Scale

Etekcity Food Scale with Bowl, Timer, and Temperature Sensor, Digital Kitchen Weight for Cooking and Baking, 2.06 QT, Silver

 

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In addition to being a multifunctional food scale, this Etekcity engineered scale also possesses the qualities of a food thermometer and timer and can be used as a mixing bowl as well. With the separate 2.06-quart bowl simply prep and mix ingredients and calculate the weight without any messy transferring.

This stainless steel food scale has a maximum capacity of 11 pounds with a super handy increment of 0.1-ounce. You can convert measurements between grams, ounces, pounds, and kilograms. Its Auto-Tare and Auto-Zero function come handy when you want to weigh an ingredient without the weight of the container.

If you want to bake with the Etekcity do not forget to try making homemade bread or breakfast cookies with zucchini walnuts. Its built-in timer keeps track of time up to 99 minutes. It also includes a built-in temperature sensor to ensure perfectly baked, room temperature doughs. For easy viewing, metrics are displayed on the backlit LCD display.

Powered by two AAA batteries, this scale features an auto-shutoff feature for energy conservation. The detachable bowl stows conveniently over the scale’s base – storage isn’t a concern anymore.

Pros

  • Includes a food thermometer, a timer, and a mixing bowl.
  • Auto-tare and auto-zero function.
  • Affordably priced.

Cons

  • Not the best option for extremely precise measurements.
  • May not hold up long-term.

4. LEM Products 1167 Stainless Steel Digital Scale

LEM Products 1167 Stainless Steel Digital Scale (330-Pound Capacity)

 

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The LEM 330 lb a digital scale made of stainless steel that almost erased the lines between a bodyweight scale and a food scale quite efficiently. From hearty pots of chili to hefty slabs of meat, the spacious stainless steel surface is there to meet all your kitchen needs.

From 0.5 pounds to up to 330 pounds, this compact scale can handle any task, with the increment of 0.1 pounds. An easy-to-read digital readout comes along with the LEM scale. I find this extremely useful particularly when i am working from a recipe on the other side of the counter.

Together with the tare function, this UL-approved food scale has a PCS function, which counts individual pieces based on their weight. This is useful when making recipes like chicken nuggets. In addition, users can choose between pounds, ounces, and kilograms by simply getting the scale’s mode button into play.

Delivering a minimalist design, the LEM 330 lb. Stainless Steel Digital Scale has multiple power options; 9-volt battery or the 110-volt power cord. The unit automatically turns off after five minutes of operation. A damp cloth and a mild detergent is all you need to clean this scale.

Pros

  • Considering the capacity, it’s a compact scale option.
  • Can weigh up to 330 pounds.
  • User friendly display.

Cons

  • Relatively expensive.
  • For large scale operations only.

5. Ozeri Touch Waterproof Digital Kitchen Scale

Ozeri Touch Waterproof Digital Kitchen Scale Washable and Submersible, Small, Black

 

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Kitchen surfaces, including food scales, can turn into a breeding ground for bacteria and other harmful microbes if not cleaned properly and periodically. However, when chemical cleaners, water, and humidity come into contact with digital screens, water spots develop between the sheets of glass, which with time make it difficult to use the device.

Waterproof design of this Ozeri manufactured scale is a real game changer as you can completely submerge it under running water for a thorough clean, bacterial free surface. It weighs food in increments of 0.1 ounces and has a nameplate capacity of up to 11.46 pounds.

With rounded edges and a chic, glossy and matte finish, this black scale stands out from others for its clean, sleek appearance. Results appear on a touch-sensitive LED screen that has infinity contrast. The only real drawback with this design is, it can be challenging to measure ingredients in a large bowl because the bowl can block the display.

Calculate the net weight of the ingredients by simply pressing the tare button – it subtracts the weight of the container automatically. A unit button provides seamless conversion between grams, pounds, fluid ounces, and milliliters. Besides, it requires only three AAA batteries to operate.

Pros

  • Totally waterproof.
  • Compact and sleek design.
  • Budget-friendly.

Cons

  • Turns off automatically after a short time.
  • Displays can easily be blocked by large size bowl.

6. Escali Primo P115C Precision Kitchen Food Scale for Baking and Cooking

Escali Primo P115C Precision Kitchen Food Scale for Baking and Cooking, Lightweight and Durable Design, LCD Digital Display, 8' x 6' x 1.25', Chrome

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The Escali Primo Digital Precision Scale is known as a straightforward, user-friendly food scale that is capable of delivering precise measurements, almost instantly. In this unit, foods up to 11 pounds can be measured with an increment of 0.05-ounce.

On this two-button device, you can toggle between grams, ounces, and pounds through a unit conversion button, while the on/off button doubles as a tare button. With its sealed digital display and control panel, the high-quality, precise Escali Primo scale is protected from spills and water damage.

Powered by two AA batteries, this device features an automatic shut-off to conserve battery power and remains on for 4 minutes before automatically powering down. Available in a variety of colors, including Black, Chrome, Metallic, and Royal Blue this little kitchen horse’s rounded design gives it unbelievable compatibility with most of the kitchen set ups.   

Pros

  • Water-proof digital display.
  • Minimal footprint.
  • A number of color options to choose one from.

Cons

  • Larger recipes are not recommended.

7. Greater Goods Digital Food Kitchen Scale

Greater Goods Gray Food Scale - Digital Display Shows Weight in Grams, Ounces, Milliliters, and Pounds | Perfect for Meal Prep, Cooking, and Baking | A Kitchen Necessity Designed in St. Louis

 

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Look no further than the Greater Goods Digital Food Kitchen Scale, if you are looking for a compact, sleek, and accurate kitchen scale. It is both stylish and of high quality. There are different color options to choose one from, which include Ash Grey, Black Glass, Cherry Red, Cobalt Blue, and Stainless Steel.

With 0.1-ounce increments, this scale can measure up to 11 pounds of food. Moreover, large text on the LCD screen makes it easy to read measurements. It features a low-profile design with rounded edges and a rectangular weighing platform that will fit comfortably in a drawer.

The scale’s surface is easy to clean and has two touch-sensitive buttons and is made of both plastic and stainless steel. When using the tare or zero function, users can calculate the weight of ingredients without including the container, which is particularly handy for messy ingredients like peanut butter or honey.

Furthermore, you can convert measurements between grams, pounds, ounces, fluid ounces, and milliliters using the unit button.

Pros

  • Minimal footprint.
  • It comes in a variety of colors.
  • Affordably priced.

Cons

  • Batteries are expensive.
  • Not suitable for extremely precise measurements.
  • Display blocks quite often.

8. Taylor Precision – Stainless Steel Analog Kitchen Scale

Taylor Precision Products Taylor Stainless Steel Analog Kitchen Scale, 11 Lb. Capacity, Silver

 

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It’s fun to decorate your kitchen with an analog scale, and some people just love the vintage style due to its accuracy. In addition to its easy-to-read 5-inch dial, the Taylor Stainless Steel Analog Kitchen Scale displays food weights in pounds, ounces, kilograms, as well as in grams.

Featuring an extra-large dial, this stainless steel countertop kitchen scale has a rectangular base. Besides, with warm, soapy water one can easily clean the removable 5-cup mixing bowl.

Recalibrating this Taylor scale is as easy as turning the adjustment knob at the base. Being analog empowers it to run electricity-free so it does not require batteries or need to be plugged in to operate.

Pros

  • A removable mixing bowl.
  • Effortless cleaning.

Cons

  • Not the ideal choice for extremely precise measurements.

9. INEVIFIT – the Best Compact Digital Scale

INEVIFIT Digital Kitchen Scale, Highly Accurate Multifunction Food Scale 13 lbs 6kgs Max, Clean Modern White with Premium Stainless Steel Finish. Includes Batteries

 

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Look no further if you’re searching for a basic food scale that travels well and is suitable for small kitchen setups. A compact, battery-powered scale with all the necessary features one needs to accurately weigh ingredients, the INEVIFIT digital kitchen scale is the perfect addition to one’s kitchen.

The device has a backlit LCD display that displays units in grams, pounds, ounces, as well as in milliliters. The stainless steel weight platform is durable and easy to clean, therefore it is easy to maintain.

You can store it in a drawer or cupboard if you don’t have a lot of counter space. Its maximum weight limit of 13 pounds (6 kg comes handy when you are handling a sizable load. To help maximize battery life it also has a convenient automatic turnoff feature.

Pros

  • Ultra-compact design.
  • Five unit settings.
  • Backlit LCD display.
  • Weight limit of 13 pounds.

Cons 

  • Accuracy sometimes get compromised.

10. Nicewell Food Scale Digital Weight Grams and oz, 22lb Kitchen Scale

Nicewell Food Scale Digital Weight Grams and oz, 22lb Kitchen Scale for Cooking Baking, 1g/0.1oz Precise Graduation, Sleek Tempered Glass Platform

 

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A sleek, yet practical design makes Nicewell’s digital food scale the perfect choice for any cooking or baking needs. The weight limit of this scale is 22 pounds (10 kilograms), which is much higher than that of similar models. Weight platform that it features is comparably large for added convenience.

It is remarkably thin and easy to transport and store despite its large surface area and high weight capacity. There are five unit options available to measure a variety of foods, and the scale is made of tempered glass, therefore cleaning won’t be a matter of concern, one thing for sure.

The Nicewell digital scale is battery-powered and to help maximize battery life, the Nicewell digital scale automatically shuts off after 120 seconds. In addition to that, it has a feature that alerts you when the battery is running low or when you have exceeded the weight limit.

Pros 

  • A sleek design that’s practical at the same time.
  • Weight limit of 22 pounds (10 kg).
  • Transportable and easy to store.

Cons 

  • Battery-powered, therefore costly to operate.

11. KOIOS 11lb Digital Kitchen Food Scale

KOIOS 11lb/5kg Digital Kitchen Food Scale, Grams and Ounces etc. (6 Measurements), Consistent and Accurate, for Portion Control, Baking, Cooking, Lightweight and Easy Clean, USB Rechargeable, Black

 

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A lightweight digital scale – The KOIOS rechargeable food scale is exactly what you need to accurately weigh a variety of foods in the kitchen. With the touch of a button, you can navigate between six unit measuring options.

The weighing platform is waterproof and made of tempered glass that can hold up to 11 pounds (5 kg). The LCD display is backlit enabled, thus ensuring easy viewing. If there is to single out one thing about KOIOS it would be none other than its rechargeable battery.

What’s staggering is each full charge lasts up to 3 months. Besides, it can easily be recharged using any USB-compatible charging device – life is much easier now. The KOIOS just might be the right scale for you if you are tired of always having disposable batteries on hand.

Pros

  • A rechargeable food scale.
  • Six options for unit measurement.
  • Backlit LCD display for easy reading.

Cons

  • “Tare” button has consistency issue.

12. LEVIN Food Scale, 33lb Digital Kitchen Scale

LEVIN Food Scale, 33lb Digital Kitchen Scale with 1g/0.05oz Precise Graduation, 5 Units LCD Display Scale for Cooking/Baking in KG, G, oz, ml, and lb, Easy Clean Stainless Steel and Tempered Glass

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The Levin digital scale is an excellent choice if you are in need of a compact scale that can handle relatively heavy loads that usually your dishes demand. Battery-powered, this scale can weigh up to 33 pounds (15 kg) of food at a time and offers five unit measurements, that include grams, kilograms, pounds, fluid ounces, and milliliters.

To make cleanup a breeze, the LCD display and weight platform are specially engineered with durable stainless steel and tempered glass. The user interface is easy to use – you have only two buttons to access each setting. The device will also warn you when the battery is running low.

Pros

  • Compact and stylish design.
  • Stainless steel made weighing platform.
  • Easy to clean LCD display.

Cons

  • With features, it is highly priced.

13. Taylor Precision 38804016T – Best Mechanical Food Scale

Taylor Precision Products 38804016T Digital Kitchen Scale, Analog, 5-1/2 in L x 5 in W, Multicolor

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Mechanical or analog scales tend to be slightly less pricier than the digital ones, however they are relatively long lasting and don’t require batteries or power cords. With Taylor Precision scale, you can’t go wrong if you’re looking for a mechanical food scale.

The 38804016T analog food scale from Taylor Precision perfectly advertises its reputation for producing quality products. It has a simple and low profile but practical design that suits both large and small spaces alike. Besides, it can weigh up to 22 pounds (10 kilograms), and the oversized stainless steel weighing tray is durable and dishwasher-safe.

It measures both in imperial or metric units and provides large, easy-to-read graphics.

Pros

  • Good durability characteristics.
  • No power hazard.

Cons

  • A digital scale is more precise.

14. Escali DS115B Mercado Retro Classic Mechanical Dial Stainless Steel Scale

Escali DS115B Mercado Retro Classic Mechanical Dial Stainless Steel Scale, Removeable Bowl, Tare Functionality, 11lb Capacity, Stainless

 

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With its retro body style, the Escali DS115B is both functional and attractive. The scale is made entirely of stainless steel, therefore it is more durable and easy to clean, while the weighing bowl being removable and dishwasher safe makes things even easier.

In addition to that, it comes in an easy to handle 11-pound (5-kg) weight capacity. Literally all the measuring units one needs in the kitchen are available in it including pounds, ounces, grams, or kilograms and the product comes with a limited lifetime warranty.

Pros

  • A pleasing appearance.
  • Capable of measuring in four different units.

Cons

  • It’s not what it appears to be.

15. San Jamar SCMDL50 Mechanical Dial Food/Kitchen Scale

San Jamar SCMDL50 Mechanical Dial Food/Kitchen Scale, 50 lb Capacity

 

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The San Jamar SCMDL50 – a professional-grade mechanical scale made to handle heavy duty tasks. This high capacity, no-frills work horse is equipped with all of the essential features you need, while cautiously avoiding the ones you don’t need.

For anyone looking for a scale that can handle heavy loads, this stainless steel scale is an excellent choice. Moreover, it has a staggering weight capacity of 50 pounds (22.6 kg). The number graphics are extremely easy to read and simple to use, and the interface too is user friendly.

It only measures weight in ounces and pounds, which is a potential drawback. Besides, if a metric unit is what you need to work on, this is not the product for you.

Pros

  • Commercial-grade, professional scale.
  • High capacity of 50 pounds.

Cons

  • It works fine, but the moving outside dial is irritating.

16. Greater Goods Nutrition Food Scale

Greater Goods Nutrition Food Scale, Perfect for Weighing Nutritional Meals, Calculating Food Facts, and Portioning Snacks, Designed in St. Louis.

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When it comes to using your food scale to track your nutritional intake, each of Greater Goods Nourish scales comes with special features that can help you achieve your goals.

A battery-powered food scale from Greater Goods, this one comes with a built-in database of over 2,000 foods, which you can use to determine the amount of carbs, fiber, sugar, protein, fat, sodium, and cholesterol you consume.

But, the best part is you can manually add up to 99 of your personal favorites if you can’t find a particular food in the database. You can also determine the nutritional value of an entire meal or meals of an entire day using the scale’s dedicated feature that allows you to add multiple foods together.

Tempered glass made weighing platforms are easy-to-clean and can hold up to 11 pounds (5 kg) of food. Furthermore, you can choose between grams, pounds, and ounces when needed. It’s true that this item is a little more expensive than other similar scales, however, a 2-year warranty period justifies that price tag.

Pros

  • Tempered glass made weighing platform.
  • Effortless cleaning.
  • Includes a built-in database of over 2,000 items.

Cons

  • Not the best scale for portion control & clean eating.

17. ZERLA Multifunction Food Scale

Digital Kitchen Scale by ZERLA , Multifunction Food Scale with Range from 0.04oz to 11lbs, White

 

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A great choice if you’re looking for a high-quality food scale that is affordable and equally functional. In addition to holding up to 11 pounds (5 kilograms), the ZERLA scale is capable of weighing in four units of measurement: pounds, ounces, grams, and milliliters.

In two minutes of inactivity the device will automatically turn off and you’ll be notified whenever your batteries are running low.

Pros

  • Weigh up to 11 lbs.
  • There are four unit measurement options.
  • Notification of low battery.

Cons

  • Only two minutes of standby time.

18. Phansra Smart Food Scale

Phansra Smart Food Scale, Bluetooth Digital Kitchen Scale for Baking Cooking with Nutritional Calculator for Keto, Macro, Calorie and Weight Loss with Smartphone App, Tempered Glass Black

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With the Phansra digital scale, a smartphone is all you need to track your nutritional intake. It’s a high-quality, high-precision food scale whose Bluetooth capabilities give it an extra-edge over its competitors.

The Foodiet app lets you sync all the meals and snacks your scale measures directly to your phone. You can also manually enter foods when your scale isn’t nearby. In order to simplify tracking your favorite grocery store nearby the app also has a barcode scanner.

Pros

  • A high degree of precision.
  • Premium quality materials.
  • Bluetooth enabled smart device.

Cons

  • Fairly expensive.

19. Amazon Basics Stainless Steel Digital Kitchen Scale

Amazon Basics Stainless Steel Digital Kitchen Scale with LCD Display, Batteries Included

 

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May not be the got to option for complex operations, but if a basic food scale means to weigh simple things like whole produce, nuts, or other ingredients is in your cart, this $11 scale from Amazon will be the best option.

Whenever you press the “Tare” button, the container weight is subtracted to zero and ensures an accurate measurement each time. The angled display makes reading easy, especially when you are weighing larger items.

However, this scale automatically turns off after two minutes, and you have to manually turn it back on each time. As the metal surface cannot be removed, it could pose a problem when it comes to cleaning up ingredients such as flour, oils or meats.

The small size of the metal surface would make it necessary to use a bowl to weigh large items. As a whole, this food scale will work just fine for most home cooks, and at this price point it is hard to beat.

Pros

  • An all-steel structure.
  • Strong enough to withstand kitchen hazards.
  • Especially useful for large items.

Cons

  • Not a perfect fit for all.

20. Ozeri ZK14-S Pronto Digital Multifunction Kitchen and Food Scale

Ozeri ZK14-S Pronto Digital Multifunction Kitchen and Food Scale, Black, 8.25

 

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More than 64,000 customers have reviewed this highly rated food scale from Ozeri on Amazon. The scale’s clean-sealed buttons make it easy to maintain. A further advantage is that its advanced design allows users to choose between multiple display options for the same unit (e.g. 1 lb. 8 oz. 1.5 lbs. or 24 oz.), as well as grams and milliliters.

With larger plates or bowls, this display is hard to read, and it turns off after two minutes, just like the Amazon Basics scale. Compared to other scales, this one feels a bit cheaper (the platform is plastic), but for the price, it performs quite well.

Pros

  • A multifunction scale.
  • Priced affordably.
  • Positive reviews.

Cons

  • Quick automatic turn off (two minutes).

Food Weighing: Why Should I Do It?

In my opinion, weighing your food is an excellent idea because, as I mentioned before, it will help you lose weight.

Below Are Some Key Reasons Why You Should Use A Food Scale

  • Helps You Have Portion Control

Once you start to weigh your food, you’ll finally gain a better understanding of how many calories are being consumed each day. If you’re like most people, and believe you’re a healthy eater, you should know that the granola cereal you have in the morning has about 400-500 calories per bowl, and that’s just a small bowl.

Making assumptions is very common and sometimes risky, so adding a scale helps you estimate portion sizes with more accuracy.

Food Scale

  • Creates A Healthy-Eating Pattern

When you stick to a certain number of calories per day, your stomach becomes accustomed to only eating that amount. Soon you’ll be eating healthy naturally without any notable effort on your part. Especially with Meal Prep Containers, you’ll soon find your sweet spot and don’t need the scale anymore (how much you should eat for maximum satisfaction).

Why Exactly You Need A Food Scale?

Ever cooked a recipe that was successful the first time, but a total failure the second time? Perhaps your measurements were incorrect. Here comes the importance of a food scale, especially useful in baking, where precise measurements are essential.

Meaning, if anyone wishes to start making sourdough or banana bread while in quarantine, they could benefit from having one in the kitchen. Besides that, there are a number of other reasons a food scale is helpful for.

  • You’ll Make Better Food

It can be incredibly disappointing to have dry cookies or a floppy pizza crust after you’ve put the time and effort into making them from scratch. However, when you weigh your ingredients with a scale, you’ll get more accurate results than measuring with a cup or spoon – so you’re less likely to end up with disappointing baked goods.

Best Food Scale For Weight Loss
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Michael Laiskonis, creative director and pastry chef at the Institute of Culinary Education, says that, while a pound will always weigh a pound, a cup of flour may yield different results depending on the measuring cup used and the cook. You’ll get the most delicious results every time when you know you’re using the exact amount the recipe calls for.

And the benefits aren’t limited to baking, Laiskonis added. It can be equally challenging to eyeball four ounces of mushrooms or half a pound of ground turkey, for example. However, making sure you use the right amount keeps the proportions of your ingredients in line. Thus, you get the right ratio of vegetables to sauce or the right seasoning on your meat.

  • Less Time Per Dish

Laiskonis further added, one can easily replace most measuring cups and spoons with a food scale with a single bowl on top. By doing so, you’ll be able to avoid ending up with a sink full of dirty utensils when you are done in the kitchen.

  • You’ll Have a Proper Idea of What Serving Sizes Actually Look Like

A recent study suggests, it’s common for people to underestimate their intake of food, especially when it comes to rich, calorie-dense fare. Over time, however, additional calories can contribute to uncontrolled weight gain. 

A kitchen scale, on that note can help you get a proper sense of what a right-sized portion actually looks like. That sense is a must have even if weight loss is not your primary goal, Lisa R. Young – author of The Portion Teller Plan concluded. 

In addition, you don’t necessarily need to use the scale every time you cook—or even every day. But whenever you can, use a scale to get a better sense of how much food you are eating,” Young says.

Final Verdict

A food scale can effectively make tasks like cooking, baking, portion control, and nutrition tracking easier and more precise. The industry is growing faster as people are more conscious than ever about health. Therefore, a variety of food scales, both affordable and functional are available in the market.

Nevertheless, prior to selecting a food scale consider how you plan to use it, how much you wish to shell out, and what are the features that appeal to you the most.

If there is to single out the best scale from this list, try the Escali Primo Digital Scale – a compact, budget-friendly scale that’s ideal for cooking newcomers and pros alike. A small beast on the counter top, but known for yielding highly accurate results. 

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